Pregnancy Acupuncture & Webster Chiropractic

 Pregnancy is a life-changing experience for many mothers-to-be, however, the dramatic physical transformation often brings discomfort,  pain, and other bothersome symptoms. Acupuncturist Dr. Tirtha Mendake  provides natural pregnancy support for women in SoMa and surrounding  neighborhoods of San Francisco, California. Call Avaya Wellness Center  to learn more, or book your appointment online. 

Is acupuncture safe during pregnancy?

When performed by a qualified and experienced acupuncturist, acupuncture is generally considered safe during pregnancy. It is important to look for practitioners that are trained in care of pregnant women. Dr. Tirtha is a fellow of Acupuncture Board of reproductive and oriental medicine. She is also certified in Webster Chiropractic technique for Pregnancy care.  

What are the potential benefits of acupuncture during pregnancy?

Acupuncture during pregnancy may help alleviate common discomforts such as nausea, back pain, headaches, and fatigue. It is also believed to support overall well-being, reduce stress, and promote relaxation

What are the symptoms during pregnancy that can be be helped by Acupuncture?  

How often to see an Acupuncturist during pregnancy. 

During the first Trimester 0-12 weeks of Pregnancy: 

During this crucial time Acupuncture can help navigate the symptoms that come up while body is adapting to the growing foetus. It will also help relax uterus and thus support prevention of miscarriage. Dr. Tirtha offers: 

Acupuncture for prevention of miscarriage

Acupuncture for morning sickness

Acupuncture for Heartburn

Acupuncture for constipation

Acupuncture for haemorrhoids and vulval varicosities

Acupuncture for fatigue and exaustion

Acupuncture for Anaemia

Acupuncture for insomnia

Acupuncture for vaginal discharge/ itching. 

During the second Trimester 12-24 weeks of Pregnancy. 

Very often by now the first trimester symptoms are gone and now body is adjusting to the size of the growing foetus. Acupuncture during this periods is advised based on necessity between 1-4 visits a month. We offer:

Acupuncture for Sciatica

Acupuncture for pelvic pain

Acupuncture for Rib pain

Acupuncture for heartburn

Acupuncture for Constipation

Acupuncture for pregnancy related hypertension. 

Acupuncture for insomnia and anxiety. 

During the third trimester week 28-40 

During this trimester the focus is on the musculoskeletal system that is adpating to rapidly growing foetus. Dr. Tirtha offers a combination of pregnancy safe  Chiropractic and Acupuncture treatment to help with aches and pains in the last trimester. Helping the body be free of pain and stiffness allows for free movement of the baby and thus enabling correct positioning of the baby for the delivery. We offer: 

Acupuncture for Pelvic pain, Round ligament pain. 

Acupuncture for pregnancy related hypertension

Acupuncture for Pregnancy related edema 

Acupuncture for Breech presentation. 

Acupuncture for Labor preparation. 

Pre-birth Acupuncture: 

We also offer routine prebirth Acupuncture. This refers to a series of treatments( starting week 36-37) in the final weeks of pregnancy to prepare for child birth. Research has demonstrated that mean duration of labour in a group of women giving birth for the first time was reduced from eight hours to six hours and 36 min in women who had received pre-birth Acupcunture. Midwives also report reduced rate of medical intervention. 

Can acupuncture help with breech presentation or prepare for labor?

Dr. Tirtha offers Webster Chiropractic technique and Acupuncture/ moxibustion to facilitate efficient  movement of the foetus our of the breech position. 

Can acupuncture be used to induce labor?

Acupuncture is sometimes considered as a complementary approach for labor preparation. Rebirth Acupuncture helps with ripening and effacement of the cervix and efficient positioning of the foetus. 

 Can acupuncture help with postpartum recovery?- 

Weekly Acupuncture and Chiropractic help postpartum recovery to address issues such as fatigue, anxiety, and hormonal imbalances. It can be tailored to support the specific needs of the individual during the postpartum period.